Keep It Moving!
Welcome back! We're calling this Episode 1 of Season 2. Dory joins Bianca to talk about what they've been up to in the fitness department. The answer: not much. How in the world do you get back on track when you've lapsed?! Listen to find out (hopefully).
Bianca sits down with THE PUSH-UP MAN himself, personal trainer Shaun Zetlin. They talk about his fitness philosophies, how he got started in the biz, and how he keeps people motivated. Find out more about Shaun at zetlinfitness.com!
What happens when four friends sit down and chit chat in the great state of New Hampshire? Listen and find out!
Andrea Allan joins Bianca for a Capoeira class. They discuss body image and ego, high-stakes exercise situations, and math movies. Listen to Andrea's podcast, The Hot Mess Comedy Hour, and follow her @Andreacomedy.
Eran is back for another episode! She and Bianca get their spines right at gyrotonic (Google it).
The conclusion of Fitless's west coast leg, Bianca and her old pal Sarah talk about team sports, outrageous gym behavior, and their new friend Ash.
We're back! Here's an episode recorded in L.A. in July while Bianca was visiting her BFFL Clare. They go to Platefit, a class where you stand on a vibrating platform while you do exercise. It's a good one!
Bianca is joined by Maeve D'Arcy to talk Flywheel, spinning, and the new Astor Place. Check out Maeve's artwork (James Bond is a fan). maevedarcy.com
Liz and Bianca go to Barry's Bootcamp, which is very hard and loud. They talk about anxiety and summer outfits. Plus, Liz's law articles!
Dory returns to the podcast for a great discush about what it's like when you haven't been exercising. Plus, stretching!